Discussion, workshop on being fully present

Arts & Entertainment
City Lights Bookstore
3 East Jackson St. Sylva, NC
City Lights Bookstore
Sep 22, 2013
1:00 PM

Trey Carland will be at City Lights Bookstore at 1 p.m. Sunday, Sept. 22 to share inspirations, meditations and revelations from his book. Carland is the author of "A Seeker’s Guide to Inner Peace," which is a collection of blogs written about his experiences and is intended to bring the life lessons he learned to a broader audience and offer insights to happiness and spiritual enlightenment.

In this workshop/book signing, Carland will assist you in exploring what it is like to be fully present, and to see what you truly are underneath all of the stories you have about yourself (and others). Using simple meditation techniques, Self-inquiry and The Work, Carland will help guide you to that which you seek. The teachings and experiences shared in this book are actually lessons on how to live a happier and more peaceful life. Since this book shares real life experiences with which most of us can relate, it also serves as a road map to bring about a deeper understanding of what awakening means in our daily lives. It’s about building present moment awareness.

Carland grew up in the Sylva/Cullowhee area and now serves as the co-founder of the Asheville Sangha online community. He also facilitates Awakening Practice Group meetings in the Asheville area. For more information, call City Lights at 586-9499.