Intro to 'Emotional Freedom Technique'


Lifestyles
Haywood County Library
678 S. Haywood St., Waynesville, NC 28786
Vicki O'Connor
destinationstressfree@gmail.com
768-4252
www.destinationstressfree.com
May 18, 2013
10:00 AM - 11:30 AM

Vicki O'Connor, master EFT practitioner and trainer will be holding a free "Introduction to Emotional Freedom Technique" training session from 10 to 11:30 a.m. Saturday, May 18, at the Haywood County Library auditorium. The class will include a 20 minute video that explains how the process works.

O'Connor will be teaching the basics of the fun and unique tool of EFT. This tool is a self administered method, using acupressure points, and can be used to release stress. Other emotional challenges it can be used for are issues like self esteem, fears, phobias, anger, and challenges with relationships. There is an organization that has had effective results with PTSD.

For more information call 768-4252. Visit www.destinationstressfree.com to register.