‘Laughter yoga club’ starts
The Senior Resource Center, 81 Elmwood Way, Waynesville, is starting a “laughter yoga club,” from 2 to 3 p.m. Tuesday, Nov. 13. It is proven that laughter makes a person healthier. Try yoga to decrease stress, strengthen immune system, increase endorphins, decrease blood pressure, decrease heart rate and fight depression. To learn more, call Suzanne at 452-2370.
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