Seasonal Affective Disorder session to be Jan. 17
MedWest-Haywood Hospice and Palliative Care, in conjunction with Wells Care Connections, of Wells Funeral Home in Waynesville, will host an informative session on Seasonal Affective Disorder (SAD) from 10 to 11 a.m. Thursday, Jan. 17, at Lake Junaluska First Baptist Church fellowship hall.
All community members are invited to attend this free session to learn more about SAD, its symptoms, and how it affects us during the winter months. Martha Teater, MA, a licensed marriage and family therapist, will present on the topic and offer ways to cope with the disorder. The session will also focus on nutrition, self-care, and healthy living.
For information on this session or other informative community sessions, contact Robin Minick, MedWest-Haywood bereavement specialist, at 452-5039.