Tabata Bootcamp - Eight Weeks To a New You!
|Reuter Family YMCA|
|3 Town Square Boulevard, Asheville NC 28803|
|Feb 12, 2013|
|7:30 PM - 8:30 PM|
Tabata Bootcamp is an 8-week fitness & nutrition program with guaranteed results if YOU do the work! Program features high intensity 30 minute Tabata style workouts that anyone can do, metabolic profiling, body & fitness assessments, eating tips & strategies, web site interaction, & group support. This is a great opportunity to lose inches & pounds & gain a new & stronger You!
Bootcampers will meet at the Reuter Y Tues & Thurs at 7:30pm (Studio C) & Sat at 11am (Multi A). Each day will target specific muscle groups: lower body, upper body, & core. Cost: Y Members $175/ Non-members $225. This comes out to about $7/class! You won't find that price for small group training anywhere!
Call 828-651-9622 to register today!